Tick a few boxes to build your own easy health-maintenance schedule.

No hockey rink required for this body check!

From vaccinations and blood tests to appraising your family jewels, our free all-in-one checklist takes the hassle and confusion out of key medical questions you need to ask your doctor.

As a bonus, you also get easy health tips delivered to your inbox regularly for being at your best. Now THAT’s a win-win!